A mesothelioma diagnosis is difficult to cope with: many victims react with anger and a pledge to fight, while others withdraw and surrender, saying that there’s no point in battling a disease that is always fatal. Whether you choose an aggressive treatment approach or simply opt to have your pain kept to a minimum, you still want to maintain the highest quality of life possible, and much of that depends on eating a healthy diet. For cancer patients, that means learning to live with your symptoms, letting yourself skip meals when your appetite wanes and taking advantage of periods of hunger by taking your best and biggest meals then. Here are some helpful hints for how to get the best nutrition possible while dealing with your condition.
Protein, Protein, Protein
Taking in plenty of high quality protein is important, as it helps to repair damaged cells and keep your muscles strong. Focus on fish, poultry, eggs and lean beef, and keep your refrigerator stocked with Greek yogurt and cottage cheese, which are both easy to digest and give you lots of protein in small meals. It’s also a good idea to stock up on snacks that will give you big protein boosts in small packages, so have plenty of nuts on hand, and stir pumpkin seeds or sunflower seeds into your yogurt for a little crunch.
To keep your immune system strong, add plenty of colorful vegetables and fresh fruit. If you find them hard to swallow, cook them down into healthy soups that are easy to drink, or tasty smoothies made with yogurt for extra protein.
Staying hydrated is one of the most difficult yet important things you can do for yourself. If you find that plain water is difficult to stomach, add a splash of fruit juice.
When all else fails, keep bottles of meal replacement drinks handy. You need to take in calories and nutrients to keep up your strength. For information on other steps you can take to make sure that you’re taking good care of yourself, call us today at 1-800-966-2244.